At Unity Yoga and Wellness our intention and mission is to provide an inclusive, brave and supportive space where all individuals are welcomed to explore their own unique yoga practice and embark on the journey of self transformation.
We aim to create Unity, equity and peace within our community, our families and our world by acknowledging that the change begins within.correct posture and positioning, and improve your breathing and outlook on life.
We subscribe to the ideology that everyone has the birth-right to be well regardless of race, gender, body-type, socioeconomic status and the like. This ideology is mirrored within all of our classes, workshops and teacher trainings.
To be in unity means to be connected within yourself, your community and your world. To be in Unity asks us to lean into the places in which we find ourselves disconnected and begin to shift into a life more connected.
Within our studio we align with the philosophy of yoga and therefore understand the physical practice of yoga is only one limb. Within this space we’re committed to creating conditions within our community that embrace all 8 limbs of this transformational practice.
Our vision at Unity is that our teachers, classes and physical space radiates our innate belief that the practice of yoga is for everyone. We envision this mission being delivered with passion, purpose, warmth and compassion. Our hope is that through these actions and intentions we may facilitate individuals to become empowered within their own power and strength, finding their voice and creating sustainable health, wellness and happiness for all who practice.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
5119 Kingston Pike, Knoxville, Tennessee 37919, United States