Current Schedule (updated 3/13/2019)

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Weekly Schedule

Mondays

9:30a Hot Power *95 w/Jamie

12p Slow Flow for Back Health w/Christina

2p Advanced Playshop w/Nya

4p Yogis Choice w/Unity's teachers in training (starts 3/25)

5:30p Monday Mashup w/Jennifer

7:30p Sculpt and Tone *80 w/Katie


Tuesdays

8a Invigorating Morning Vinyasa w/Brittany

9:30a Gentle Yoga w/Margaret

12p Tone and Flow *85 w/Jamie

4p Hot Power Flow *85 w/Nicole

5:30p Slow. Steady. Strong w/Jennie

7p Yinyasa *85 w/Jamie


Wednesdays

8a Tone and Flow *85 w/Jamie

9:30a Bhakti Vinyasa w/Christina

12p Hot Power *95 w/Jamie

2p FLOW w/Nya

5:30p Hot Series *105 w/Karen

7p Hot Power *95 w/Jamie


Thursdays

8a Invigorating Morning Vinyasa w/Brittany

9:30a Slow. Steady. Strong w/Jennie

12p Yin *105 w/Karen

5:30a Ashtanga Vinyasa *95 w/Ashly

7p Candlelight Yin *105 w/Ashly


Fridays

8:30a Hot Power *95 w/Jamie

10a Hot Pilates *85 w/Karen

12p Tone and Flow *85 w/Jamie

2p BURN w/Nya

4p FLOW w/Nya


Saturday

9a Empowering Vinyasa w/Natalie

11a Yoga Fusion w/Natalie


Sundays

11a Brunch Flow *95 w/Jodie

4p Yin *105 w/Ashly

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Upcoming Events

March 31st Prep and Play Arm Balances and Inversions w/Nya