Yoga Teacher Training

200 hour Training


This 200 hour  Yoga Alliance accredited program is for every body and focuses on the essential techniques found in hatha yoga which includes asana, pranayama, and relaxation. The course explores the history and philosophy behind yoga, basic anatomy and physiology as it relates to yoga, energetics and yoga teaching methods. Students are required to participate in Core Modules, take a number of yoga classes and workshops outside of the Core Modules, some of which are included in your tuition.This training is designed for students who sincerely desire to heed the call of their heart and develop a lifelong, in-depth yoga practice they can share with the world. Purify your mind, body, and spirit – accessing the profound heart healing that awaits you, receive a comprehensive knowledge base for a successful future in yoga teaching. This training filled with both grace and compassion will empower you with the freedom to explore, dream, and discover YOU as we heal past wounds and traumas. You will become a part of a conscious tribe, all looking to cultivate and grow their knowledge of self and of yoga. By bringing elements from the Embody Love Movement, and Off the Mat, Into the World, and Y12SR this training will prepare you to come home to your body, mind, spirit and share your love of yoga from your most authentic place!Upon completion of this program, graduates can register with Yoga Alliance as a certified 200 hour yoga instructor. Whether you are looking to deepen your yoga practice or to share your love of yoga with the world, either way, this program is for you!

Unity's 200 hr Yoga Alliance Accredited program is brought to you by: K10Yoga: Explore. Dream. Discover.
Fall 2019 Semester: APPLY NOW TO SECURE YOUR SPOT! Knoxville, TN Unity Yoga and Wellness 5119 Kingston Pike Knoxville, TN

  • Aug 9-11
  • Sept 13-15 
  • Oct 11-13 
  • Nov 15-17
  • Dec 13-15

Friday-Sunday 9am-5pmRegistration is OPEN!

2019 Tuition and Payment Plans

Registration Fee: $150 Non-refundable Tuition: $2,350 Payment Plans available and can start upon acceptance in the program Discount applied if paid in full

Financial Aid Beginning in 2019 K10Yoga will offer a Fellowship Program! K10Yoga strives to ensure that everyone has the opportunity to study yoga! There is, of course, an exchange of energy that must happen and K10Yoga Fellowship aims to provide opportunities for students to practice Seva, service, in exchange for financial aid


300 hour Training


After completing a 200 Hour Yoga Teacher Training students are eligible to deepen their studies with a 300 Hour Advanced Yoga Teacher Training.

The 300 hour advanced program takes place over 4-6 months and focuses on deepening students understanding of the body, mind and spirit. Participants will be guided to an authentic and sustainable practice added to an advanced tool box of knowledge to share with their students. Subjects covered will include alignment to the heart of yoga, advanced studies of ancient philosophical texts, meditation, business, and yoga in action.

This program is designed for anyone looking to not only deepen their practice, their teaching methods, build a brand for themselves as yoga teachers but to also serve and give back. As students realign themselves with their roots, they begin to rise to the calling authentic to themselves and from there reach out to serve one another! Upon completion students will be eligible to register with Yoga Alliance as a 300 Hour Advanced Yoga Instructor, and recognized as a Registered Yoga Teacher at the 500 hour level (RYT500). Join us for this amazing transformational experience!

Students must have logged 100 teaching hours with Yoga Alliance since graduating their 200hr program in order to be accepted in the 300 hour advanced program.

  • June 7-9
  • July (online)
  • August 9-11
  • September 13-15
  • October 11-13
  • November 15-17
  • December 13-15

We meet nightly from 6-9p

2019 Tuition:

$500 deposit secures your space in this Advanced Training and in the Yoga in Action Weekend Intensive.

$3000 tuition due upon completion of the program. Payment plans are available, Email Kristen at

Total program cost is $3500

Discounts available for K10Yoga School Alumni

Weekend workshops will be required and are at your discretion, students have 3 years to complete them.